20 Min Gentle Yoga for Beginners II Breath Work & Mindfulness

Welcome yogis to today’s deeply restorative practice, perfect for when you’re feeling fatigued. Suitable for all especially beginners, this class includes breath work and mindfulness. I hope you enjoy 🙏
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Level 1/350hrs ~ Level 2/150hr Post Grad ~ Yin Yoga Immersion 50hrs
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